“Like most families, we hum along at a relatively high stress level and my children were starting to feel some of that burn. My daughter especially was having serious sleep challenges and showing a lot of nervousness and anxiety. I asked Shannon to meet with us one-on-one to guide us into mindfulness. My daughter immediately responded and opened up to Shannon and as a family we started practicing mindfulness, using the tools Shannon was teaching us. We learned to pay attention to our breathing, made my daughter’s room a safe place using “magic” and even tried tapping. Imagine my surprise when my girl came home from school, told me about a friend who had been upset, and said that she taught her friend about tapping! She’s now starting to fall asleep in her room on her own and her overall behavior and demeanor are returning to the joyful, sweet girl who had been buried under a load of heavy feelings. I’m so grateful to Shannon for sharing her gifts, time and compassion with us and so happy that I opened my mind and started to walk a mindful path with her.”

“Shannon is an excellent Reiki healer!!! I can’t say enough good things about her. Her intuitiveness, her sense of spirit, her techniques were all wonderful. It was such a helpful experience and I can’t wait for my next appointment!”

“I have always been uninterested in “meditation” practice, because I thought it took forever and you had to remain silent too long. I’m so glad Shannon flipped my notion on its head and taught me about mindfulness. Her peaceful, non-judgmental approach to mindfulness practice made everything less intimidating and fun! Her ideas and techniques are easily incorporated into daily life, and I’m so glad I went to her workshop (as are the other drivers stuck in morning traffic with me). ”